Conversations that Shift
A Workshop Series for Real Connection
Real Conversations. Real Connection. Real Change.
Conversations That Shift isn’t your typical workshop series. No stiff lectures, no boring presentations—just meaningful, interactive gatherings led by mental health and community experts. Shifting stigma around mental health means bringing you into the conversation, your voice is important both in your own life, and within our community. Each session is designed to bring people together, foster genuine connection, and offer practical tools you can use to improve your mental health and daily life.
This is why we’re meeting in person. In a world full of screens and isolation, we’re creating spaces where you can feel seen, heard, and part of a community that cares.
What You Can Expect:
Engaging discussions on topics that matter to your mental wellbeing.
Interactive activities designed to spark connection and reflection.
Practical tools and strategies you can take with you to improve your mental health.
An opportunity to meet like-minded people and reconnect with your community.
Whether you’re here to learn, connect, or simply show up for yourself, you’ll leave feeling supported and equipped to take on life’s challenges.
View Workshop Topics & Register Below
Conversations that Shift: Creative Living
A gathering designed for inspiration, connection, and redefining creativity in everyday life.
It’s time to embrace your inner creative side and connect with your community of like-minded individuals. Creativity isn’t just for artists—it’s a way of thinking, living, and making meaning in the world. Whether you're an artist, entrepreneur, or someone craving more creativity in your daily life, this event is for you.
Join us for an engaging conversation with four incredible local creatives who have intentionally aligned their lives to creative pursuits. Through their stories, we’ll explore the deep connections between creativity, passion, flow, and mental well-being.
🌿 Why Creativity Matters for Mental Health
Research shows that engaging in creative activities—whether painting, writing, problem-solving, or designing—can reduce stress, increase resilience, and boost overall well-being. Creativity helps us enter a state of flow, where time disappears, and we feel fully immersed in the present moment. It reconnects us to joy, curiosity, and a sense of purpose—key elements for mental health and fulfillment.
✨ What to Expect:
✔️ Insightful panel discussions on aligning life with creativity
✔️ Practical ways to integrate creativity into your daily routine
✔️ Real talk on overcoming creative blocks and self-doubt
✔️ Discuss ways to embrace creativity without the pressure of perfection or comparison
📅 Date: March 14, 2025
📍 Location: Sawback Brewery, Red Deer
🎟 Tickets: $20*
*All ticket sales directly support mental health initiatives through Social Shift, helping us create more accessible community programming and resources.
Come as you are, leave inspired. Whether you’re a lifelong creative or someone just starting to reconnect with your creative spark, this conversation will challenge, inspire, and shift how you see creativity in your life.
📢 Spots are limited—reserve yours today!