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Workshops & Events
Connect, Inspire, and Integrate
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Feb
26
Shift Stigma
A specialized mental health training program designed to help those working in the hospitality, food, and beverage industry.
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Mar
14
Conversations that Shift Creativity
A workshop series where we’ll dive into a different mental health topic each time, creating space for real, honest conversations lead by experts and community leaders. This workshop will explore the intersection of mental health and creativity.
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Jan
6
Conversations that Shift: Intentions
Forget the pressure of "new year, new me" and lofty resolutions that feel impossible to sustain. This workshop is about realigning with what truly matters to you—your values, your goals, and the life you want to create.