MEET THE COLLECTIVE
Mental Health Care should never feel too clinical or distant — it should feel like connection.
Whether you’re seeking support for yourself, your relationships, or navigating life’s challenges, we’re here to walk alongside you. Let’s work together to create a life that aligns with your values and aspirations.
Meet the Team That’s Here for You
Choosing the right therapist, counsellor, or social worker is an important step in your mental health journey. That’s why we’ve brought together a collective of compassionate professionals, each with their own unique specialties and approaches, to ensure you find the perfect fit for your needs.
Our team is as diverse as the individuals we support, and every member is dedicated to creating a safe, welcoming space where you can feel seen, heard, and valued. Whether you’re looking for someone to help navigate life’s challenges, support your relationships, or address specific concerns, we’re here to walk with you every step of the way.
How to Book Your Session
We’ve made booking as easy as possible because we know taking this step can be hard enough. While we don’t have an admin, you can book directly with your chosen therapist.
01.
Browse Our Collective:
Take a look at our team of therapists to find the person who feels like the right fit for you.
02.
Reach Out:
Select the ‘Book a Session’ button on their page to look at their booking calendar or to reach out to them directly to discuss any questions that you have.
03.
Need Help?
If you’re unsure who would be the best fit, please fill out our inquiry form and we will help you find the best therapist to match your needs.
Practicum and Intern Therapists
We believe that mental wellness should be accessible for everyone. Through our practicum intern program, we are able to offer lower cost services. Our practicum interns are have been intentionally chosen to join our team and support clients. Each intern is supervised by a one of our registered therapists.
At Social Shift Therapy and Wellness, we are a therapy collective, not a clinic.
This means we host a team of independent practitioners, each operating their own private practice under the Social Shift umbrella. While we’ve intentionally built a strong network of highly skilled therapists, we don’t have direct access to their schedules, files, or day-to-day communications.
When you reach out to us, we’re happy to facilitate the process of connecting you with the therapist who best fits your needs. Once you’re matched, communication will happen directly between you and your therapist, rather than through Social Shift.
This approach allows us to prioritize personalized care and client-therapist relationships, but it also means there might be a short wait as we work together to find the best fit for your unique goals.
We’re here to support you every step of the way in getting started with therapy! Thank you for your patience as we help you find the connection that’s right for you.
FAQs
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The therapists in our collective support clients with anxiety, depression, stress, trauma, relationships, parenting, grief, self-esteem, ADHD, chronic pain, and much more. If you're unsure whether we can help, reach out, and we’ll guide you.
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Your first session is about getting to know you and creating a safe environment to process life’s challenges. You and your therapist will talk about what’s bringing you to therapy, your goals, and how you can work together.
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Our fees vary depending on the therapist and type of service. We’re happy to discuss options, including sliding scale rates, to make therapy more accessible. Our goal is to increase access to therapy and decrease stigma. We offer low cost and no cost therapy through our therapy interns - we are happy to connect you and discuss this further if you are interested.
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You can book online through our website or call/email us if you’d like more guidance in finding the right therapist.
Have more questions?
Struggling with finding your therapist?
Don’t sweat it, fill out our inquiry form here and we’ll direct you to the match we think would best suit your needs.