Brittany Davies

Registered PsychologistAdult (18+)Teens (16+)Couples
Written By Cheryl Floris

Brittany Davies

(She/Her)

Co-Founder of Social Shift Therapy & Wellness

Registered Psychologist

I value a purpose-driven and authentic approach to the therapeutic experience. I am here to hold space, honour your challenges, and provide you with a safe environment to explore complicated experiences. Within the therapy space, I will support you as you make the adjustments that will bring you closer to a value-based life. I believe that lessons are best learned when explored through curiosity and acceptance, not judgment and fear. My goal is forevery client to feel empowered to honour their individuality, celebrate their strengths, and connect to a meaningful life.

The foundation to my therapy is based on Acceptance and Commitment Therapy. The main components are connected to exploring personal values, recognizing the things that might be keeping you stuck, and developing flexible thinking. ​I also specialize in trauma re-processing, using Accelerated Resolution Therapy and Prolonged Exposure to support clients in restructuring how the brain interprets traumatic experiences.

I offer a relaxed approach to therapy and want my clients to have a positive experience in a comfortable environment - even when talking about difficult topics. Therapy is a process of change and growth, but it’s not always comfortable. My job is to support my clients to move through challenges with courage and feeling empowered by their strengths.

I also work with couples who want to improve their communication skills and strengthen the foundation of their relationship. I love to help couples sort through the ruptures in their relationship using the Gottman Method and Emotion Focused strategies. I help couples move forward and re-align back to one another with purpose.

I am married to Jon Davies, who is also a therapist in this collective, and he is the co-owner of Social Shift with me. I am a mom to 2 lovely children, 2 very fluffy cats, and a rescue dog who was supposed to be a therapy dog, but actually needs therapy himself …

I love coffee, reading, and opportunities to be creative. I am passionate about community building and finding fun and creative ways to normalize mental health and decrease stigma.

Main Demographics: Adult, Couples, Small Business Owners, Teachers

Specialties: Anxiety, Trauma, ADHD, Motherhood, Maternal Health, Parenting, Relationships

Availability: Monday - Thursday; daytime hours available.

 

You may also like…

Featured
Brittany Davies
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Brittany Davies
Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues

Parenting Stress Management, Relationships and Conflict, Workplace Stress/Challenges, Anxiety, Trauma, ADHD, Maternal Health, Bariatric Support, Burnout, Health Care Professionals, Men’s Mental Health, Motherhood, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Religous/Spiritual Trauma, Self Esteem/Image, Stress management, Teachers & Education Workers, Women’s Issues
Candice Mann
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges
Candice Mann
Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges

Relationships and Conflict, Women’s Issues, ADHD, Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Adult Children of Emotionally Immature Parents, Anxiety, ART, Attachment, Burnout, Learning Disabilities, Life Transitions/Changes, Parenting, Parenting Stress Management, Personal Growth, Self Esteem/Image, Stress management, Workplace Stress/Challenges
Codi Kreil
ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges
Codi Kreil
ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges

ADHD, Religous/Spiritual Trauma, LGBTQ+, Anxiety, Depression, Stress management, Suicidal Ideation, Self Harm, Attachment, Burnout, Disordered Eating, Indigenous/FNMI, Life Transitions/Changes, Men’s Mental Health, Neurodivergence, Perfectionism and People-Pleasing, Personal Growth, Relationships and Conflict, School Issues, Self Esteem/Image, Women’s Issues, Workplace Stress/Challenges
Brooke Dalton
Anxiety, Trauma, Relationships and Conflict, Workplace Stress/Challenges, Suicidal Ideation, Self Esteem/Image, Women’s Issues, Self Harm, Religous/Spiritual Trauma, Disordered Eating, Grief and Loss, LGBTQ+, Life Transitions/Changes, Attachment, Men’s Mental Health, Health Care Professionals, First Responders, ADHD, Burnout, Perfectionism and People-Pleasing, Personal Growth, Stress management
Brooke Dalton
Anxiety, Trauma, Relationships and Conflict, Workplace Stress/Challenges, Suicidal Ideation, Self Esteem/Image, Women’s Issues, Self Harm, Religous/Spiritual Trauma, Disordered Eating, Grief and Loss, LGBTQ+, Life Transitions/Changes, Attachment, Men’s Mental Health, Health Care Professionals, First Responders, ADHD, Burnout, Perfectionism and People-Pleasing, Personal Growth, Stress management

Anxiety, Trauma, Relationships and Conflict, Workplace Stress/Challenges, Suicidal Ideation, Self Esteem/Image, Women’s Issues, Self Harm, Religous/Spiritual Trauma, Disordered Eating, Grief and Loss, LGBTQ+, Life Transitions/Changes, Attachment, Men’s Mental Health, Health Care Professionals, First Responders, ADHD, Burnout, Perfectionism and People-Pleasing, Personal Growth, Stress management
Cheryl Floris
Next

Jon Davies