Jon Davies

Teens (13+)Adult (18+)CouplesFamiliesCanadian Certified Counsellor
Written By Cheryl Floris

Jon Davies

(He/Him/His)

Co-Founder of Social Shift Therapy & Wellness

Certified Canadian Counsellor #CCC 11247083

I enjoy developing and prioritizing the therapeutic relationship in my practice and focus on achieving positive and lasting change. I highlight current positive strengths and skills that you have already in order to best support your goals and help regulate challenging emotions in your life.

I often work with clients through life transitions such as new dads, men in relationships, teens changing schools or anyone looking to make lasting change in their lives.

I work with preteens, adolescents, adults, couples, and families.

I operate with a focus on Acceptance and Commitment Therapy (ACT) which considers creating awareness between you and your challenges, accepting thoughts and emotions with non-judgement, and committing to a life aligned with your values. I value personal growth, positive self-reflection, and connection with others. ACT supports lasting change in your life.

My sessions involve building a strong relationship built on empathy and trust. This is where you can grow and heal in the best way for yourself. Together we can build skills to create lasting change

Main Demographics: Teens (13+), Individuals (18+), Couples

Specialties: Anxiety, Depression, Men’s Mental Health, Workplace Stress, Relationships, Fatherhood/Parenting, Self-Image/Self-Esteem, 2SLGBQT+, Teachers & Education Workers, First-Responders, Healthcare Workers, Learning & School Issues, Burnout.

Availability: Monday, Tuesday, Thursday - a mix of daytime and evening hours available.

 

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Men’s Mental Health, Parenting Stress Management, Relationships and Conflict, Life Transitions/Changes, Workplace Stress/Challenges, Anxiety, Depression, First Responders, Attachment, Burnout, Health Care Professionals, Indigenous/FNMI, Learning Disabilities, LGBTQ+, Parenting, Personal Growth, Self Esteem/Image, Stress management, Teachers & Education Workers
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