Jessica Stamp

 (She/her)

Canadian Certified Counsellor, Supervisor: Benjamin Ellingson

I am a dedicated and compassionate Certified Canadian Counsellor with almost a decade of experience. I hold a Masters Degree in Counselling Psychology from Yorkville University and a BA in Sociology and Psychology from the University of Calgary. 

I have specialized training in The Gottman Method, Narrative Therapy, Solution Focused Therapy, Emotionally Focused Therapy (EFT), and Cognitive Behavioural Therapy (CBT). 

I like to work collaboratively with clients to foster personal growth and emotional resilience. My therapeutic approach is rooted in empathy, active listening, and therapeutic techniques that are tailored to each individual or couple’s unique needs. 

I have a particular interest in helping couples through relational hardships. I help strengthen relationships by fostering open communication, resolving conflicts, and rebuilding trust. My goal is to create a safe and supportive environment where both partners can explore their needs and goals. 

My work is informed by ongoing professional development and a commitment to staying current with the latest research techniques in both couples and individual therapy. 

My husband and I are proud parents to two lovely fur babies. Our dogs are beautiful King Charles Cavaliers. We cherish their cuddles and kisses, as they are extremely affectionate. I spend a great deal of my evenings walking the dogs and playing with them. In my free time, I can often be found visiting family, hanging out with my sisters, or going for coffee with my husband. Family is extremely important to me. I have recently begun making bread, and I look forward to the day when I can successfully enjoy the fruits of my labour!  

Main Demographics: Individual (18+), Couples

Specialties: Anxiety, Depression, Grief and Loss, Life Transitions , Personal Growth, Relationships 

Certifications/Trainings: Gottman Level One, and currently working on Gottman Level Two.

Availability:   Monday-Wednesday in office, and Thursday-Friday virtually

 

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