Candice Mann

 (She/her)

 Registered Master Social Worker ACSW #10594 

Hello, I’m Candice!

Whether you have ADHD, think you might, or simply feel “ADD-ish” because of life’s demands, I’m here to help. As an ADHD Certified Counsellor, I offer a personalized approach with practical strategies designed to help you focus on what truly matters, saving you time, energy, and effort. My goal is to support you in overcoming fears, silencing your inner critic, and moving beyond overwhelm to achieve your goals. Together, we’ll work towards empowering you, boosting your confidence, and helping you thrive in every area of your life. 

I approach therapy with a collaborative and compassionate mindset. Believing that although change can be challenging, it is also exciting and rewarding. I use a range of techniques tailored to your needs, including Cognitive Behavioural Therapy, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, and Mindfulness-Based Stress Reduction.

A bit about me: I’m married, cisgender, with two children, ages 5 and 7. My therapy dog in training, Teddy, joins me most Thursdays and is hypoallergenic and non-shedding. Outside of my counselling practice at Social Shift, I’m also a university instructor. I enjoy coffee, reading, and exploring creative opportunities. My dedication to supporting adults with ADHD comes from my personal journey and knowing first hand the significant positive impact effective treatment can make.

Ready for the next step? You can book an optional free 15-minute Connect and Chat or schedule your first session with my online booking system found on my website. I look forward to meeting you!

I offer a safe and welcoming environment that is non-judgmental, open-minded, LGBTQ+ friendly, body positive, pro-choice, and neuro-inclusive.

Main Demographics: Teens (13+), Individuals (ages 18+), Seniors

Specialties: Women’s Issues, Adult ADHD and Neurodivergence, Motherhood, Perfectionism and People-Pleasing, Navigating Difficult Relationships, Adult Children of Emotionally Immature Parents

Availability:   In Person and Virtual Thursday-Friday 8 am - 6:30 pm

 

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